Easy Recipe: Skinny Salmon Tandoori

Don’t know what to cook tonight why not try this simple Indian Style Salmon Tandoori recipe. I made the recipe simpler and lighter using tandoori powder available at most supermarket


  • 24 ounces salmon fillets (with skin)
  • 1 pinch salt
  • 1 pinch pepper
  • Tandoori Powder


  • 1/2 cup nonfat plain yogurt
  • 1 tbsp lemon juice
  • 2 tsp minced fresh mint leaves
  • 2 tsp minced fresh cilantro leaves


Place salmon fillets, skin side down, on a aluminium fold
Cover and marinate in refrigerator for at least 4 hours or up to 24 hours.
Shaking off excess marinade and reserving, place salmon, skin side up, on greased grill over medium-high heat.
Cook for 5 minutes then turn
Cook for 4 to 6 minutes or until fish flakes easily when tested with fork.


Make the Herbed Yogurt Sauce: In a small bowl, whisk together all ingredients and refrigerate for at least 15 minutes before serving.





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