Food

Maryam Rafa
February 20, 2013 | Maryam Rafa

Here’s a easy and super healthy recipe packed with tons of nutrients.

Baby-Spinach-Goat-Cheese-Beets-Salada-Montreal-Food-Blog

Who said dieting has to be boring?

Ingredients:

  • 1-1/4 pounds of fresh beets
  • 1 tablespoon of Red Wine vinegar
  • 1-1/2 teaspoons of Sweet & Spicy mustard
  • 1/4 teaspoon of sea salt
  • 1/4 teaspoon of pepper
  • 1/4 cup of olive oil
  • 5 cups of fresh baby spinach
  • 2 ounces of fresh, crumbled goat cheese
  • 1/4 cup of chopped, toasted almonds (or walnuts)

Steps:

1. Place beets into a saucepan, and fill with enough water to cover. Bring to a boil, then cook for 20 to 30 minutes, until tender. Drain and cool, then cut in to cubes.

2. In a small bowl, whisk the vinegar, mustard, salt and pepper. Slowly whisk in oil until blended.

3. Place spinach in salad bowl. Drizzle with dressing; toss to coat.

4. Top with beets, goat cheese and almonds

Enjoy!

XOXO

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