This is one of my favorite juice these days, it is fresh has has many health benefit,
Try this concoction today
Ingredients
- Green Apple – 2 medium
- Beet Root – 1 beet
- 1 lime
- Mint 5 leaves
- Ginger- 1 inch piece
Directions
Process all ingredients in a juicer, shake or stir and serve.
BENEFITS
- Blood Cleanse
Beets have been shown to help cleanse the blood, cleanse the colon and strengthen the gall bladder and liver.
The high grade content of iron in spinach makes it a great blood builder. It regenerates and reactivates the red blood cells and supplies fresh oxygen to the body.
The high content of iron in beets regenerates and reactivates the red blood cells and supplies fresh oxygen to the body. The copper content in beets help make the iron more available to the body. A great blood builder.
- Liver Cleanse
The cleansing virtues in beets juice is very healing for liver toxicity or bile ailments, like jaundice, hepatitis, food poisoning, diarrhea or vomiting.
- Weight Loss
Beets are useful in helping cleanse the liver, and the liver helps metabolize fat.
